Private Sessions

Private and Semi-Private sessions available 7 days a week by appointment. Each session is tailored to your needs to help you reach your goals. Our clients range from professional actors and dancers to world class skaters and gymnasts to rehabilitation patients to weekend warriors to friends and neighbors.


Flexible, competitive pricing.
Compare our prices with health clubs and other studios, and you'll find that our sessions are very competitively priced.  We offer discounted packages of $1,000, $750 and $500 that allow you flexible access to all of our privates and group classes. This means you can take whatever session or class you like, whenever you like. We also offer 10-class cards for easy payment for our clients who know what they want.


Never a joining fee! 
You pay only for the classes you take - even one at a time, if you choose.  This means Pilates, GYROTONIC® and GYROKINESIS® are now offered all at one place with simple, straightforward pricing.



 


Group Sessions

 

These group classes are taught by experienced, fully-certified instructors.
All classes are limited in size to ensure you get the attention you need for a safe and enjoyable workout.

 

We're On-line!

Please use our on-line system to sign up for classes and manage your Movement Center of Boston account. Click the button below left to begin.

 

                   

 

 


  
Moms' and Childrens' Pilates Class  Descriptions

 


Beginning Mommy & Me Pilates Class - $20.00
Kachina Fredricks, instructor
Start your baby on the way to a healthy lifestyle as part of a workout.  Experience the benefits of a Pilates workout with your new baby, ages 3-12 months. 

 


Pilates for Kids! - $15.00
Kathy Van Patten, instructor
Too often Pilates is used for rehabilitation.  Kathy believes we can learn the right way to move and exercise at an early age and avoid the stresses and injuries from our teenage years on.  In this class, your children will learn the fundamentals of movement used in dance, sports and life.  The class will focus on building strength, flexibility, balance and coordination.

 



Pilates Mat and Equipment Class Descriptions

 


Beginner Pilates Mat Class - $20.00
Alicia Penney, Melissa Colby instructor
Here's a great introduction to Pilates. Learn the Power Pilates mat exercises in a small group setting with individual attention. This class teaches the beginner Pilates exercises in a small setting with personal attention and focuses on the classic Pilates exercises to strengthen, balance, align your body.

 


Intermediate Pilates Mat - $20.00
Kachina Fredricks, instructor
This is a fast-paced mat class using the Power Pilates format. This class challenges you and takes you beyond the beginner exercises. Kachina incorporates the use of magic circles, therabands, foam rollers, and balls for a more intense workout!

 


Intermediate/Advanced Pilates Pilates Mat - $20.00
Shannon Egelson & Kathy Van Patten instructor
This class is based on the Power Pilates intermediate/advanced Power Pilates format. Focus is on strength, flexibility, fluidity.

 


Beginning Pilates Equipment Class - $35.00
Shannon Egelson instructor
This class will teach you the Beginner Power Pilates System in a fun atmosphere. Learn the foundation exercises to enhance your strength and fluidity in your workouts. Note: you should have taken a minimum of 5 privates or have permission of instructor.
Note: This class is limited to 4 .

 


A Intermediate Pilates Equipment Class - $35.00
Shannon Egelson & Kachina Fredricks instructors
This class will teach you the Intermediate Power Pilates System. Go beyond the foundation exercises to enhance your strength and fluidity in your workouts. Note: you should have taken a minimum of 5 Beginning Pilates Equipment Classes or have the permission of instructor.
Note: This class is limited to 4 .

 



Childrens' GYROTONIC Class  Descriptions

 


GYROKINESIS for Kids Class - $15.00
Kathy Van Patten and Ashley Richardson, instructors
This class will help children aged 4-10 develop focus, flexibility, balance and coordination. Separate classes will be formed for age groups:  4-6, 6-8 and 8-10.

 



GYROTONIC Equipment & GYROKINESIS Class Descriptions

 


Beginning GYROKINESIS Class - $20.00
with Kathy Van Patten and Lisa Pari, instructors
Take the class that started it all.  Originally called Yoga for Dancers, Juliu Horvath's first experiments with GYROTONIC movements took shape as this invigorating mat class. This class focuses on the principles and exercises from the newest GYROKINESIS formats. No previous experience with GYROKINESIS is required.

 


Intermediate GYROKINESIS Class - $20.00
with Lisa Pari, instructor
This class focuses on the principles and exercises from the newest GYROKINESIS formats. Some experience is required.

 


Advanced GYROKINESIS Class - $20.00
with Kathy Van Patten and Lisa Pari, instructors
This class focuses on the advanced principles and exercises from GYROKINESIS Level II formats.  Experience with GYROKINESIS is required.

 


Beginning Group GYROTONIC® Tower Class - $35.00
Kathy Van Patten and Ashley Richardson, instructors
This class is for beginners and teaches exercises on the GYROTONIC Pulley Tower from Progression 1. Note: you should have taken a minimum of 5 privates or have permission of instructor. 
Note: This class is limited to 4 .

 


Intermediate Group GYROTONIC Tower Class - $35.00
Kathy Van Patten and Ashley Richardson, instructors
This class is for students who have been doing GYROTONIC and will include exercises beyond Progression 1. Note:  please check with the teacher before entering this class.
Note: This class is limited to 4 .

 


Advanced Group GYROTONIC Tower Class - $35.00
Kathy Van Patten, instructor
This class is for serious students and teachers of GYROTONIC. Note:  please check with Kathy before signing up for this class.
Note: This class is limited to 4 .

 


GYROTONIC with a Dance Emphasis - $35.00
Lisa Pari, instructor
This GYROTONIC equipment class focuses on strength and flexibility training - achieving maximum range of motion with minimum effort. Alignment issues and injury prevention are also addressed. The class is tailored to participants.
Note: This class is limited to 4 .

 


Ballet Barre with GYROTONIC - $45.00
Steve Erwin, instructor
This 90-minute power class starts on the GYROTONIC Pulley Tower and specialized equipment and then incorporates a ballet barre utilizing principles of GYROTONIC.
Note: This class is limited to 6.

 

 

Boston Center for Adult Education Classes
Watch for the next series of these two popular classes. 
Call the Boston Center of Adult Education (617-267-4430) or sign up online.

New 8-session BCAE Class!
Kathy Van Patten, Master Trainer
Kathy's first tower classes with BCAE went so well, they asked for more! We've now started a third series of 8 tower classes taught at our new, expanded Newbury Street location.